About rhythmic gymnastics

Rhythmic Gymnastics combines acrobatic skills with the use of hoops, balls, ropes, clubs and ribbons. This is a sport that boasts acrobatic elegance, skill and flexibility in performance to music. Our highly experienced and certified coach will guide you towards excellence in your rhythmic gymnastics journey.



Girls only

  • Entry level age: 4-8 years
  • Duration: 1 hour (2x per week)
  • Class ratio: maximum 1:10 (coach: students)

Blossoms (4-6 years)

Develop the key elements of gymnastics including bridge, cart-wheels, splits and hand-stand. Perfect the understanding of musicality, rhythm, coordination, flexibility and strength.

Stars (7+ years)

Develop advanced gymnastic skills and choreograph routines with graceful dance elements. All apparatus will be taught to build sophisticated and show-stopping performances. Co-ordination, motor skills and flexibility will be matured.


  • Age: 4+
  • Duration: 1 hour (2x/week)
  • Class ratio: maximum 1:10 (coach: students)


Elite Squad

Being an academy, we are proud to build competitive teams who have the opportunity to compete regionally and internationally. Gymnasts in this program will move through FIG (Federal International Gymnastics) levels 1-4.

Elite squad selection is by invitation only and for those who demonstrate an excellent aptitude for the sport. These teams require strict discipline, commitment and rigour.

✔️ Private

Fine-tune your gymnastic training and propel your progress with 1-1 sessions. Work closely with a highly experienced coach to hit specific goals under a given time-frame.