About Rhythmic Gymnastics

Rhythmic Gymnastics combines acrobatic skills with the use of hoops, balls, ropes, clubs and ribbons. This is a sport that boasts acrobatic elegance, skill and flexibility in performance to music. Our highly experienced and certified coach will guide you towards excellence in your rhythmic gymnastics journey.

Rhythmic gymnastics is a breathtaking blend of artistry, athleticism, and grace, where the body becomes a canvas for dynamic expression.

At Limber Gymnastics Academy, we elevate this mesmerizing discipline to new heights, fostering a passion for precision and creativity. Our expert coaches guide athletes as they master intricate routines, combining fluid movements with hoops, ribbons, balls, and more. It’s not just a sport; it’s a symphony of discipline and elegance, empowering gymnasts to unlock their potential and shine on every stage. Discover the beauty of rhythmic gymnastics with us, where every performance tells a story of dedication, poise, and triumph.

Classes

✔️ RECREATIONAL

Girls only

  • Entry level age: 4-8 years
  • Duration: 1 hour (2x per week)
  • Class ratio: maximum 1:10 (coach: students)

The recreational rhythmic gymnastics program is designed for beginners who want to explore the artistic and creative side of gymnastics in a fun, relaxed environment. This program introduces basic skills such as flexibility, balance, and coordination, combined with the use of rhythmic apparatus like ribbons, hoops, and balls. 

The recreational ballet program is an integral component of rhythmic gymnastics training, designed to develop the grace, elegance, and foundational techniques that enhance performance. This program focuses on teaching essential ballet skills, such as basic positions, posture, and fluid movements, while fostering flexibility, coordination, and rhythm. It supports rhythmic gymnasts in cultivating creativity, confidence, and a love for expressive movement, providing a solid foundation for artistic routines.

✔️ COMPETITIVE

  • Age: 4+
  • Duration: 1 hour (2x/week)
  • Class ratio: maximum 1:10 (coach: students)

 

The pre-competitive rhythmic gymnastics program is for athletes who aim to refine their skills and compete at higher levels. With structured training sessions, this program focuses on advanced techniques in apparatus handling, choreography, and performance. Gymnasts enhance their flexibility, strength, and artistic expression through a combination of rhythmic gymnastics and ballet training. The program follows international standards, preparing participants for local, regional, and international competitions, fostering discipline, and building resilience.

✔️ Private

Fine-tune your gymnastic training and propel your progress with 1-1 sessions. Work closely with a highly experienced coach to hit specific goals under a given time-frame.